When an Impact to the Head Happens: How Physiotherapy Can Help Head injuries like concussions are often misunderstood and under-treated. At Plaza Physiotherapy, we believe that with early, targeted concussion rehabilitation, you can recover more fully, return to activity safely, and reduce the risk of lingering symptoms. What is a Concussion? A concussion (also called …
Feeling dizzy, unsteady, or “off balance” can be unsettling and in many cases, completely disruptive to daily life. What many people don’t realize is just how common dizziness and balance disorders are. They account for 5–10% of all physician visits and affect around 50% of adults at some point in their lives. The good news? …
If you’ve come across this blog, it’s safe to assume that you’re having problems with yourstability. You may be elderly or diabetic, and you’re having trouble sensing your feet andresponding to the movements required for optimal balance. On the other hand, you can be anathlete, or someone who relies on balance to do well in …