Pelvic Floor Therapy

Specialized Pelvic Floor Therapy


Specialized Pelvic floor therapy focuses on relieving pelvic pain and incontinence by strengthening the pelvic floor muscles. Are you experiencing pelvic pain or urinary incontinence? Maybe you’ve been struggling with urgency, frequency, or have made a few visits to the MD. Here at Plaza Physiotherapy Clinic, Nikhita Jain (Physiotherapist) is an experienced and highly trained pelvic floor therapist that can provide Pelvic Floor Therapy to help put these types of health issues behind you.

Pelvic model

What Does Pelvic Floor Therapy Treat?


There are a lot of conditions that can stem from Pelvic Floor irregularities.

We offer a wide range of services and can treat a number of conditions including:

  • Heavy feeling
  • Pressure
  • Frequently having to get up at night to urinate
  • The urgency to relieve your bladder or bowels
  • Increased frequency to urinate
  • Constipation
  • Abdominal separation
  • Bladder incontinence
  • Musculoskeletal injuries of pelvis
  • Chronic pain
  • Hip pain
  • Groin pain
  • Neurological pain
  • Joint pain
  • Myofascial pain
  • Neuropathic pain
  • Pelvic girdle pain
  • Dysfunction of the Pelvic Floor
  • Pelvic floor muscles problems
  • Grip strength
  • Body aches and body alignment
  • Sports Injury
  • Motor vehicle injuries
  • Issues of strength
  • Accidental injury care and future injury prevention

Are you experiencing any of these symptoms?

Pelvic floor therapy

How Does It Work?

Before any Pelvic Floor Therapy is carried out, Nikhita will collect and discuss your past and present health. Then, a full assessment will be done. The information gathered from these two processes will help her develop the best pelvic floor therapy treatments separately for every individual patient.

Every patient is treated as an individual at Plaza Physiotherapy Clinic. Therefore, every patient requires a specific treatment plan based on their needs. The therapy may be a combination of a variety of treatments such as different forms of exercise. These are just a few of several types of treatments that can be administered under Pelvic Floor Therapy.

Why Choose Us For This Type of Therapy

Specialized Pelvic floor therapy focuses on relieving pelvic pain and incontinence by strengthening the pelvic floor muscles. Nikhita is experienced in pelvic health and prides herself on being discreet and her patients are afforded total privacy. This is what you can expect to receive at Plaza Physiotherapy Clinic. The symptoms that you may be experiencing are uncomfortable and may be interfering with your daily routine. You should not have to wait for weeks to get some relief from this. You will be encouraged to be proactive with your treatments by being given at-home exercises to complete to help in your recovery and to help reduce your discomfort and the other symptoms you may be experiencing.

Nikhita will provide you with an individualized treatment plan by doing a detailed internal assessment, recommend exercises, floor rehabilitation, give you advice on pain management and many other things. So you can enjoy your daily activities that may have damaged your hands over time.

To Book your Initial Treatment for Pelvic Floor Therapy hit the button below!