When an Impact to the Head Happens: How Physiotherapy Can Help Head injuries like concussions are often misunderstood and under-treated. At Plaza Physiotherapy, we believe that with early, targeted concussion rehabilitation, you can recover more fully, return to activity safely, and reduce the risk of lingering symptoms. What is a Concussion? A concussion (also called …
Understanding TMJ Dysfunction TMJ dysfunction is a condition that affects the jaw joint and the muscles that move the jaw. It can cause pain, discomfort, and trouble moving the jaw, making it hard to eat, talk, and breathe easily. While there are many treatments available, massage therapy has become a helpful non-invasive option for managing …
The last month of the year is notoriously the most stressful. Even under the best of circumstances, we worry over whether we have enough time to get everything done, how we will take care of the kids when they aren’t in school, and even if our budget will stretch as far as we need it …