Tag: Vestibular

A person with short dark hair holds their head with both hands, eyes closed in discomfort, as blurred motion surrounds them, creating a visual effect that suggests dizziness or vertigo.

Understanding Vestibular Physiotherapy

Feeling dizzy, unsteady, or “off balance” can be unsettling and in many cases, completely disruptive to daily life. What many people don’t realize is just how common dizziness and balance disorders are. They account for 5–10% of all physician visits and affect around 50% of adults at some point in their lives. The good news? …

Balance: What Is It And How To Improve

If you’ve come across this blog, it’s safe to assume that you’re having problems with yourstability. You may be elderly or diabetic, and you’re having trouble sensing your feet andresponding to the movements required for optimal balance. On the other hand, you can be anathlete, or someone who relies on balance to do well in …