PHYSIOTHERAPY

PHYSIOTHERAPY

 

Physiotherapy uses a hands-on, patient-centered approach to correct injuries or imbalances in your body with the guidance of our expert physiotherapists. At Plaza Physiotherapy Burnaby, we guarantee one on one patient treatment and care. Our goal is to offer a calm, supportive environment where patients can focus on healing and functional restoration. We believe that individualized attention leads to better outcomes, allowing our patients to feel seen, heard, and truly cared for.

Our trained and experienced physiotherapists begin your visit by taking a comprehensive body assessment to learn more about your individualized needs and health goals to create a personalized plan that works best for you. Our singular attention is a key aspect setting physiotherapy apart from a standard doctor visit. At our Physio clinic in Burnaby, we believe this detailed assessment is essential for identifying not only the symptoms but the root causes of discomfort. By understanding how previous injuries, postural imbalances, or repetitive movements contribute to pain, we are better equipped to design a treatment plan that promotes long-term healing rather than short-term relief.

Physiotherapy incorporates the use of manual therapies, various modalities and exercise prescription to help you regain movement and get you back to feeling good. Our physiotherapists also provide you with tips and resources to help you maintain proper movement and function outside the clinic to help you live pain free. This proactive approach is what makes services like Physiotherapy in Burnaby so valuable, not only for your injury recovery but also for optimizing your overall wellness. Whether you’re an athlete or someone managing daily physical stress, physiotherapy can help you achieve greater mobility and function.

Physiotherapy is a healthcare profession that focuses on helping individuals regain movement, reduce pain, and improve overall function. It involves the use of various techniques, including manual therapies, modalities, and exercise prescription. Plaza Physiotherapy Clinic Burnaby regularly works with patients recovering from sports injuries, post-surgical rehabilitation, or chronic conditions like arthritis. Each patient receives targeted care designed to support their specific lifestyle and activity levels.

Manual therapies are hands-on techniques that involve the application of pressure, stretching, or manipulation to the muscles, joints, and soft tissues of the body. These therapies aim to reduce pain, improve mobility, and promote healing. Examples of manual therapies include joint mobilization, soft tissue massage, and trigger point therapy. Our therapists use these hands-on techniques combined with education, so you understand how your muscles and joints work together and how to prevent re-injury in the future.

In addition to manual therapies, various modalities are used to enhance the effectiveness of physiotherapy treatments. Modalities can include ultrasound therapy, electrical stimulation, ice and heat therapy, and hydrotherapy. These modalities are used to reduce inflammation, promote healing, and increase blood flow to the injured area. This comprehensive care approach is a hallmark of Physiotherapy in Burnaby, where advanced therapeutic technology is used alongside traditional hands-on treatments to optimize recovery time.

Exercise prescription is an integral part of physiotherapy and plays a vital role in the recovery and rehabilitation process. Physiotherapists will develop a personalized exercise program tailored to your specific needs and goals. This exercise program may include stretching, strengthening, balance exercises, and aerobic conditioning. Exercise helps to restore movement, reduce pain, and improve overall function. By incorporating these custom exercises into your daily routine, you’ll build resilience, correct imbalances, and improve long-term joint stability, all under the guidance of your care team at our Physio clinic in Burnaby.

What to expect at your session?

Your therapist will begin with a full body, comprehensive assessment. This will include a discussion of your symptoms, daily routines and health history. Additionally, your therapist with take a closer look at your posture and how you move. You may be asked to complete certain movements as part of the assessment to help identify the root cause of your discomfort or pain.

Together, this information will provide a guide for your treatment plan moving forward to ensure relief of any tension or pain you are experiencing. Keep in mind, physiotherapy is not only for people who are already experiencing these situations of discomfort and pain, but also for prevention of any future injuries by strengthening the body and ensuring proper alignment. Injury prevention is a key component of care. We encourage regular check-ins even after recovery to ensure your body stays balanced, mobile and strong.

During subsequent treatments for Physiotherapy Burnaby, therapists will provide a range of methods to improve the way you move, release tension, increase range of motion and build strength.  Hands-on myofascial treatment, joint mobilization and manipulation will be used to decrease tension. In addition, therapists may use modalities and/or acupuncture to assist recovery. Once discomfort and tension have been decreased, our physiotherapists will walk you through personalized corrective exercises to help you control the increased range of motion as well as to strengthen your muscles for increased stabilization. Your therapist will provide description and demonstration of each exercise to ensure you are able to successfully continue these exercises at home. This education is a core part of our process at Plaza Physio, where empowering patients with knowledge is just as important as the treatment.

Our Goals for your treatment

Our physiotherapists take a full body approach, understanding that our body is greatly connected. The aim is to not only reduce your pain and decrease tension, but also to restore balance, ensure proper posture, increase range of motion and build strength.

1. 1. Reduce Pain —Our main goal is to ensure you are no longer experiencing any form of tension or discomfort in response to joint, muscle and/or nerve pain
   2. Prevent Injury — Further treatment is provided to ensure strength, mobility and proper posture are maintained in order to prevent further injury
   3. Accelerate Recovery — Our full body approach ensures we identity and alleviate the root cause of the discomfort you are experiencing and get you back to enjoying your daily routines as quickly as possible

Who do we treat?

At Plaza Physio clinic Burnaby, we treat everyone! Whether you are covered by ICBC, extended health benefits, MSP premium assistance or are needing private care, we are here to help. Some may be seeking treatment as a result of a motor vehicle accident, sports injury or recent injury; however, some may want relief from ongoing discomfort or support in preventing future injuries. Whatever the case may be our experienced professional physiotherapists can support your journey to a healthier you!

Our physiotherapists are highly trained in many areas that are not often associated with receiving physiotherapy. However, they can provide support in a variety of health-related issues, including but not limited to:

• • Sports Injury

• • Diabetes

• • Fractures

• • High blood pressure

• • Neck pain

• • Back pain

• • Chronic pain

• • Vestibular disorders (dizziness)

• • Osteoporosis

• • Arthritis

• • Rehabilitation

• • Pregnancy discomfort

• • Pelvic floor discomfort

Book an appointment today, at Plaza Physiotherapy Clinic Burnaby by clicking the link below or calling us at 604-438-9111, to find out how our experienced physiotherapists can help you reach your full wellness potential.

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INITIAL ASSESSMENT – PRIVATE

45 MINUTES | $135

Initial Physiotherapy session consist of a one-on-one consultation with a full assessment of patient needs. This gives us an opportunity to create and discuss a treatment plan, including how often and number of treatment required. Goals will be created to meet the most efficient recovery and treatment will begin.

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SUBSEQUENT VISIT – PRIVATE

30 MINUTES  |  $105

Follow up treatments are hands-on and one-on-one experiences where we follow the outlined plan to meet goals to ensure fast and full recovery. Treatment will vary depending on individual cases and will include a mixture of hands-on Manual Therapy, exercise movement instruction and prescription. Modalities will include ultrasound, inferential, and electromuscular stimulation and the possibility of Acupuncture. There will be education and a take home exercise program.

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1 HOUR SUBSEQUENT VISIT – PRIVATE

60 MINUTES   |  $185

Please consult with our physiotherapists before booking our one-hour sessions. These follow-up treatments are recommended for multiple areas and recommended by a physiotherapist. This is a hands-on, one-on-one treatment that will follow the outlined treatment plan to meet your goals to ensure a fast and full recovery. Treatment will vary on individual cases and includes a mixture of hands-on Manual Therapy, exercise movement instruction and prescription. Modalities include ultrasound, inferential, electromuscular stimulation, and possible Acupuncture. There will be education and a take home exercise program.

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ICBC CLAIM

30 MINUTES   |  NO USER FEE

For your first visit, please ensure you have your ICBC Claim number, Adjusters name, and phone number. The initial treatment will include a diagnostic assessment and creation of a treatment plan plus education and take-home exercise homework. Treatment will vary on individual cases and includes a mixture of hands-on Manual Therapy, exercise movement instruction and prescription. Modalities include ultrasound, inferential, electromuscular stimulation, and possible Acupuncture.

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MEDICAL SERVICE PLAN (MSP COVERAGE)

Initial 45 MINUTES | $112
30 MINUTES   |  $82

This treatment is for those who are covered by MSP. If you are unsure whether or not you are covered, please call our office before booking and we can find out for you. We will need to have your personal health number and birthdate in order to check. Please be aware that MSP only covers $23 of your treatment and for only 10 treatments a year. 

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In addition to therapeutic interventions, physiotherapists also provide you with tips and resources to help you maintain proper movement and function outside the clinic. This may include advice on ergonomics, posture correction, posture exercises, and guidance on safe activities. By following these tips and resources, you can reduce the risk of injury or recurring pain.

In conclusion, Physiotherapy Clinic Burnaby combines the use of manual therapies, various modalities, and exercise prescription to help you regain movement and get you back to feeling good. Our physiotherapists also provide tips and resources to help you maintain proper movement and function outside the physio clinic Burnaby, allowing you to live a pain-free life.