Pelvic Floor Therapy

Specialized Pelvic Floor Therapy


Specialized Pelvic floor therapy focuses on relieving pelvic pain and incontinence by strengthening the pelvic floor muscles. Are you experiencing pelvic pain or urinary incontinence? Maybe you’ve been struggling with urgency, frequency, or have made a few visits to the MD. Here at Plaza Physiotherapy Clinic, Nikhita Jain (Physiotherapist) is an experienced and highly trained pelvic floor therapist that can provide Pelvic Floor Therapy to help put these types of health issues behind you.

Pelvic model

What Does Pelvic Floor Therapy Treat?


There are a lot of conditions that can stem from Pelvic Floor irregularities.

We offer a wide range of services and can treat a number of conditions including:

  • Heavy feeling
  • Pressure
  • Frequently having to get up at night to urinate
  • The urgency to relieve your bladder or bowels
  • Increased frequency to urinate
  • Constipation
  • Abdominal separation
  • Bladder incontinence
  • Musculoskeletal injuries of pelvis
  • Chronic pain
  • Hip pain
  • Groin pain
  • Neurological pain
  • Joint pain
  • Myofascial pain
  • Neuropathic pain
  • Pelvic girdle pain
  • Dysfunction of the Pelvic Floor
  • Pelvic floor muscles problems
  • Grip strength
  • Body aches and body alignment
  • Sports Injury
  • Motor vehicle injuries
  • Issues of strength
  • Accidental injury care and future injury prevention

Are you experiencing any of these symptoms?

pelvic floor physiotherapy Burnaby

How Does It Work?

Before any Pelvic Floor Therapy is carried out, Nikhita will collect and discuss your past and present health. This initial step is crucial in understanding the overall context of your pelvic floor issues. By gathering relevant information, Nikhita can tailor the therapy treatments to your specific needs.

Following the initial discussion, a comprehensive assessment will be conducted. This evaluation will delve further into your symptoms and identify any underlying conditions or factors that may be contributing to your pelvic floor issues. By conducting a thorough assessment, Nikhita can gain a comprehensive understanding of your pelvic floor dysfunction.

Based on your past and present health, as well as the findings of the assessment, Nikhita will develop individualized treatment plans for every patient. This approach ensures that every patient receives the most appropriate and effective therapy for their specific needs.

Although treatment plans may vary, Pelvic Floor Therapy often incorporates a combination of different treatments. This may include various forms of exercise, such as Kegel exercises or Pilates-based exercises. These exercises aim to strengthen and tone the pelvic floor muscles, promoting better control and improved function.

In addition to exercise-based treatments, other interventions may be used as part of your Pelvic Floor Therapy. This may include manual therapy techniques, such as internal pelvic floor massage or stretching exercises. These techniques can help release muscle tension and improve flexibility, leading to improved pelvic floor function.

Plaza Physiotherapy Clinic takes a personalized approach to Pelvic Floor Therapy. By treating each patient as an individual, we ensure that they receive the most appropriate and effective therapy for their specific needs. Our therapists are skilled in a wide range of treatment approaches, allowing us to tailor our treatments to each patient’s unique circumstances.

Why Choose Us For This Type of Therapy

Specialized Pelvic floor therapy focuses on relieving pelvic pain and incontinence by strengthening the pelvic floor muscles. Nikhita is experienced in pelvic health and prides herself on being discreet and her patients are afforded total privacy. This is what you can expect to receive at Plaza Physiotherapy Clinic. The symptoms that you may be experiencing are uncomfortable and may be interfering with your daily routine. You should not have to wait for weeks to get some relief from this. You will be encouraged to be proactive with your treatments by being given at-home exercises to complete to help in your recovery and to help reduce your discomfort and the other symptoms you may be experiencing.

In conclusion, before commencing any Pelvic Floor physiotherapy burnaby, Nikhita will collect and discuss your past and present health. This is followed by a comprehensive assessment, which helps her develop the best treatment plan for you as an individual patient. Pelvic Floor Therapy may involve a combination of various treatments, such as exercise, manual therapy, and other interventions. At Plaza Physiotherapy Clinic, we believe in a personalized approach to therapy and are committed to helping you achieve optimal pelvic floor health.

Nikhita will provide you with an individualized treatment plan by doing a detailed internal assessment, recommend exercises, floor rehabilitation, give you advice on pain management and many other things. So you can enjoy your daily activities that may have damaged your hands over time.

To Book your Initial Treatment for Pelvic Floor Physiotherapy Burnaby hit the button below!