Month: November 2025

Debunking Common Myths About Physiotherapy

At Plaza Physiotherapy Clinic, we see firsthand how physiotherapy can significantly improve people’s quality of life. Despite the rising demand for physiotherapists and the growing number of patients experiencing positive outcomes, several myths and misconceptions still linger. These misunderstandings often prevent people from seeking the care they need, sometimes causing unnecessary pain and discomfort for …

A person with short dark hair holds their head with both hands, eyes closed in discomfort, as blurred motion surrounds them, creating a visual effect that suggests dizziness or vertigo.

Understanding Vestibular Physiotherapy

Feeling dizzy, unsteady, or “off balance” can be unsettling and in many cases, completely disruptive to daily life. What many people don’t realize is just how common dizziness and balance disorders are. They account for 5–10% of all physician visits and affect around 50% of adults at some point in their lives. The good news? …